How to Prepare Beef and Broccoli Stir Fry

Mayme Cobb   14/10/2020 00:19

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 148
  • ๐Ÿ˜Ž Rating: 4.4
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 142 calories
  • Beef and Broccoli Stir Fry
    Beef and Broccoli Stir Fry

    Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, beef and broccoli stir fry. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Search for Beef broccoli stir fry. Discover more about diet and recipe for E. Stir soy sauce mixture; add to pan.

    Beef and Broccoli Stir Fry is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Beef and Broccoli Stir Fry is something which I have loved my entire life. They are nice and they look fantastic.

    Easiest Way to Make Beef and Broccoli Stir Fry

    To begin with this recipe, we have to prepare a few components. You can have beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Beef and Broccoli Stir Fry:

    1. Take 350 grams beef tenderloin, cubed
    2. Get 150 grams broccoli
    3. Prepare 50 grams onion, diced
    4. Prepare 3 garlic cloves, minced
    5. Prepare 2 tablespoons tomato ketchup
    6. Make ready 2 tablespoons honey
    7. Prepare 1 tablespoon Indonesian sweet soy sauce (kecap manis)
    8. Prepare 1/2 teaspoon salt
    9. Make ready to taste ground black/white pepper
    10. Make ready 100 ml water

    Beef and broccoli stir-fry is an incredible dish. The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Whisk together the soy sauce, sesame oil, honey, garlic and ginger.


    Instructions

    Instructions to make Beef and Broccoli Stir Fry:

    1. Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
    2. Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
    3. Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.

    Place the beef in a Ziploc bag (or glass bowl), pouring in half of the sauce mixture to coat the beef. In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag. How to Make Beef and Broccoli Stir Fry.

    As simple as that Easiest Way to Prepare Beef and Broccoli Stir Fry

    So that’s going to wrap it up for this special food beef and broccoli stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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