Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, low fat carrot mug cake with vegan options. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Low fat carrot mug cake with vegan options is something which I’ve loved my entire life.
Keyword: vegan carrot cake mug cake, vegan mug cake. Single serving desserts are brilliant, especially when you're trying to keep the treats in the house to a minimum! When I made this cherry almond mug cake I really thought I would go crazy with different flavor combinations because the options are endless.
Easiest Way to Prepare Low fat carrot mug cake with vegan options
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Prepare 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Take 1/2 teaspoons oil, I used safflower
- Make ready 1/4 teaspoon vanilla
- Get 1/4 cup grated carrot
- Prepare 1/4 cup applesauce
- Prepare 1 tablespoon chopped walnuts
- Get 2.5 tablespoons all purpose flour
- Make ready 2 tablespoons sugar (I used demerara)
- Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Take 1/4 teaspoon baking soda
- Prepare 1/4 teaspoon cinnamon
- Take 1/8 teaspoon salt
- Make ready Frosting
- Get 1 tablespoon cream cheese or vegan cream cheese
- Take 2 teaspoons soy milk
- Get 1 teaspoon maple sugar
- Prepare 1/4 teaspoon vanilla extract
Unsweetened applesauce: adds flavor & moisture without having to use an egg. It's time for another mug cake! Currently, this is the fourth I've made but only the second I've actually posted. Since this was more of a spring flavor, I pushed this one ahead of the other two!
Instructions
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
This was by far the best carrot cake I've had and it was a SO easy! In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt. Okay, let's jump into the cakes…mug style! Healthy Low Carb Cinnamon Roll Mug Cake The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb!
As simple as that Simple Way to Make Low fat carrot mug cake with vegan options
So that’s going to wrap it up for this special food low fat carrot mug cake with vegan options recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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