Recipe of Baked Tilapia

Johanna Hunter   26/11/2020 19:18

Share to:        

  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 340
  • ๐Ÿ˜Ž Rating: 4.4
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 269 calories
  • Baked Tilapia
    Baked Tilapia

    Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, baked tilapia. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

    In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

    Baked Tilapia is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Baked Tilapia is something that I’ve loved my whole life.

    Easiest Way to Prepare Baked Tilapia

    To get started with this recipe, we must first prepare a few components. You can cook baked tilapia using 10 ingredients and 8 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Baked Tilapia:

    1. Make ready 4 tilapia filets
    2. Take 1 white onion (1 wedge)
    3. Get 1 green bell pepper (1 wedge)
    4. Take 1 red bell pepper (1 wedge)
    5. Take 1 orange bell pepper (1 wedge)
    6. Take 1 tbsp olive oil
    7. Get 1/8 water
    8. Prepare Tony chachere's original creole seasoning
    9. Take Garlic powder
    10. Get Pepper

    Cooking tilapia is so quick that dinner will be a breeze. This healthy tilapia recipe will be a hit with the family. Learn how to cook tilapia in oven. Once you know how to bake tilapia, it's so quick and easy.


    Instructions

    Steps to make Baked Tilapia:

    1. Thaw frozen tilapia filets (if fresh, rinse to clean)
    2. Pre-heat oven to 400
    3. Add olive oil to bake pan
    4. Add tilapia filets to bake pan, using oil olive, evenly spread on each filet (top & bottom)
    5. Season each filet with seasonings (top & bottom)
    6. Cut onion & peppers into small pieces and add on top of each filet
    7. Add water to center of bake pan and spread evenly throughout
    8. Cover bake pan with aluminum foil and bake for 25 minutes

    Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Tilapia, a crowd-pleasing mild, flaky fish, swam its way to the top of everyone's must-eat list. You love it so much that you made our Parmesan-Crusted Tilapia our single most popular recipe!

    As simple as that How to Make Baked Tilapia

    So that’s going to wrap it up with this special food baked tilapia recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Sushi Cooking Guide - All Rights Reserved

    close