Recipe of Baked fish whole / Tilapia

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, baked fish whole / tilapia. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Baked fish whole / Tilapia is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Baked fish whole / Tilapia is something which I have loved my whole life.

Find Deals on Fish Tilapia in Seafood on Amazon. This baked tilapia recipe will walk you through how to cook a whole fish with easy, affordable, whole tilapia. The fish are cleaned and scaled, they just need to be cooked.

Simple Way to Prepare Baked fish whole / Tilapia

To get started with this recipe, we have to prepare a few components. You can cook baked fish whole / tilapia using 9 ingredients and 6 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Baked fish whole / Tilapia:

1. Make ready 1 whole Tilapia (cleaned)
2. Take 2 tbsp salt / garlic salt
3. Get 2 tbsp pepper
4. Take 1 tsp oregano
5. Make ready 1-2 tsp chilli flakes
6. Take 1 lime/lemon and juice of one lime
7. Make ready 3 tbsp tomato sauce
8. Make ready 1 tbsp ginger
9. Get 1 tsp turmeric powder

Rub the fish inside and out with salt and pepper and put in the foil-lined tin. Mix the butter and herbs then spread half the butter mixture inside each fish. If you're looking for Baked fish whole / Tilapia recipe, look no further! We provide you only the best Baked fish whole / Tilapia recipe here.

Instructions

Steps to make Baked fish whole / Tilapia:

1. Remove ice and keep the fish in turmeric and lime juice mixed lukewarm water for couple of hours.
2. Take out the fish from water and use a paper towel to get rid of excess water.
3. Put few cuts on fish on each side
4. Mix pepper,salt, chilli flakes, oregano, ginger paste and evenly apply the mix on the fish.Make sure that the mix applied in to the cuts and the abdomen well.Keep the fish to be well seasoned for couple of hours.
5. Preheat the oven to 350F -400F gor 2 min.Keep a piece of lime inside the fish.Apply tomato sauce on one side of the fish and bake for about 20 minutes.Take out the fish and turn the sides and again bake for another 15-20 minutes after applying tomato sauce.Keep few lime/lemon slices on the fish(optional)
6. Serve the fish with steamed vegetables and with any dip you like.Enjoy!

We also have wide variety of recipes to try. Baked fish whole / Tilapia Jump to: Recipe Weight Loss Tips Before you jump to Baked fish whole / Tilapia recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You. Line a large tray with foil big enough to cover the fish and make a packet. Brush inside and all sides of tilapia with oyster sauce mixture. Enjoy the crispiness of fried fish with a simpler and healthier recipe.

As simple as that Steps to Prepare Baked fish whole / Tilapia

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