Simple Way to Prepare Seared Tilapia & Shrimp

Ola Fields   04/06/2020 13:14

Share to:        

  • 🌎 Cuisine: American
  • πŸ‘© 1 - 3 servings
  • 😍 Review: 814
  • 😎 Rating: 4.5
  • 🍳 Category: Lunch
  • 🍰 Calories: 101 calories
  • Seared Tilapia & Shrimp
    Seared Tilapia & Shrimp

    Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, seared tilapia & shrimp. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

    This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition!

    Seared Tilapia & Shrimp is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Seared Tilapia & Shrimp is something that I have loved my entire life.

    Simple Way to Prepare Seared Tilapia & Shrimp

    To begin with this particular recipe, we must prepare a few ingredients. You can have seared tilapia & shrimp using 16 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Seared Tilapia & Shrimp:

    1. Make ready 1 tilapia
    2. Take 1 shrimp
    3. Take 1 brown rice
    4. Prepare 1 tomato, chopped
    5. Prepare 1 onion, chopped
    6. Take 1 broccoli, chopped
    7. Take 1 olive oil
    8. Make ready Marinade
    9. Take 1 honey
    10. Take 1 soy sauce
    11. Prepare 1 balsamic vinegar
    12. Prepare Seasonings
    13. Take 1 salt & pepper
    14. Make ready 1 garlic cloves or powder
    15. Take 1 basil
    16. Prepare 1 parmesan cheese

    I usually put the fillets over mashed potatoes and to make it super quick I prepare the frozen mashed potatoes, but of course homemade are much better. I usually side this with sauteed spinach or summer squash. Mix all but the oils in a small bowl. Dry rub spice mix onto both sides of each filet.


    Instructions

    Instructions to make Seared Tilapia & Shrimp:

    1. Combine the ingredients for marinade & let tilapia and shrimp marinate for 15-30 min, depending on quantity your cooking.
    2. Boil/cook rice
    3. Add oil to pan and cook garlic for 15 seconds or so.
    4. Add chopped tomato, broccoli, onion, & shrimp and your seasonings.
    5. In separate pan, heat oil and cook tilapia. (I like mine blackened)
    6. When done place over rice and vuala!

    Sprinkle both sides of the tilapia fillets with lemon juice, oregano, basil, cilantro, salt, and pepper, and lay the fillets in the heated skillet, making sure they don't touch. Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour. Place on a clean plate or baking sheet. In a large, nonstick skillet over. Unless otherwise specified, Taste of Home recipes are tested with lightly salted butter.

    As simple as that Recipe of Seared Tilapia & Shrimp

    So that’s going to wrap it up with this special food seared tilapia & shrimp recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Sushi Cooking Guide - All Rights Reserved

    close