Recipe of Bitter melon and tofu stir fry

Louis Jefferson   28/07/2020 01:38

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 871
  • 😎 Rating: 4.7
  • 🍳 Category: Dessert
  • 🍰 Calories: 124 calories
  • Bitter melon and tofu stir fry
    Bitter melon and tofu stir fry

    Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, bitter melon and tofu stir fry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

    Hello every one welcome to my channel cooking. I will show you how to cooking food recipe and popular, traditional food in my country. Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish.

    Bitter melon and tofu stir fry is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Bitter melon and tofu stir fry is something that I’ve loved my entire life. They are fine and they look wonderful.

    Steps to Prepare Bitter melon and tofu stir fry

    To begin with this recipe, we have to prepare a few components. You can cook bitter melon and tofu stir fry using 5 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Bitter melon and tofu stir fry:

    1. Get 2 Bitter melons
    2. Take 1 box soft tofu
    3. Prepare 1 tbsp tumeric
    4. Make ready 1 dash Salt and pepper
    5. Take 1 cup cilantro - optional

    Soft tofu, scrambled eggs, and rich pork belly stand up to the astringent bitter melon flesh in this flavorful stir-fry. Salting the melon leaches out much of its harsh tannins, so don't skip this step or the dish will be unpalatably bitter. Featured in: Why the Food in Okinawa's Not Like Anything in the Rest. In a typical stir-fry, bitter melon is cut in half lengthwise, seeded, and sliced into thin C-shaped pieces.


    Instructions

    Instructions to make Bitter melon and tofu stir fry:

    1. Cut length wise and remove seeds from bitter melon. Slice diagnally the bitter melon halves.
    2. Pour out water in tofu box, pour tofu in bowl, add tumeric and mix until tofu looks like yellow eggs.
    3. Add a tbsp of oil to frying pan, then add sliced bitter melon and yellow tofu to pan, and stir fry on medium high and mix together until bitter melon is soft, tofu is a little dryer. Approximately 10 to 15 min.
    4. Add salt and pepper for taste. Optional cilantro as well.

    In this recipe, I use a different method that results in large pieces of the refreshingly bitter and cooling melon with each bite. To prepare tofu, I like press the water out by placing the tofu block on a cutting. Egg, onion, tofu, pork and bitter melon are cooked with miso. Goya Chanpuru (Bitter Melon Stir Fry) Champuru. Bitter melon taste "bitter," just as the name suggests.

    As simple as that Easiest Way to Prepare Bitter melon and tofu stir fry

    So that is going to wrap this up with this exceptional food bitter melon and tofu stir fry recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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