Simple Way to Make Curried Beef & Broccoli With Green Chillies
Eula Jimenez 25/10/2020 23:22
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🌎 Cuisine: American
👩 1 - 3 servings
😍 Review: 273
😎 Rating: 4
🍳 Category: Dessert
🍰 Calories: 142 calories
Curried Beef & Broccoli With Green Chillies
Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, curried beef & broccoli with green chillies. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Fill Your Cart With Color Today! Read Customer Reviews & Find Best Sellers. In a large resealable bag, combine the flour, salt and pepper; add beef.
Curried Beef & Broccoli With Green Chillies is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Curried Beef & Broccoli With Green Chillies is something that I have loved my entire life.
Simple Way to Make Curried Beef & Broccoli With Green Chillies
To begin with this recipe, we have to first prepare a few components. You can cook curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
Prepare To prepare the beef:
Take 380 g thin cut beef steaks, sliced against the grain,
Get 1 tbsp cornflour,
Prepare 400 ml water,
Take Ingredients:
Prepare 200 g broccoli, cut into small florets,
Get 8 green chillies, stalks removed, left whole,
Get 1 tbsp tomato pureé paste,
Take 2 cloves garlic, crushed,
Get 1 tsp hot chilli powder,
Prepare 1 tsp garam masala,
Get 1/2 tsp turmeric,
Get 1/2 tsp ground cumin,
Take 2 tsp Stevia sweetener or 1tsp granulated sugar,
Prepare 400 ml water,
Prepare Salt and pepper to season,
Get Cooking oil or spray for frying,
Get To garnish:
Get Red chilli flakes,
Take Low fat quark or Greek yoghurt ,
Make ready Mango chutney,
Get To serve:
Take Bulgur wheat or rice
Chinese Five Spice is a mixture of aniseed, cinnamon, fennel, pepper, and cloves. Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used goat meat. If you get the chance, I highly recommend giving it a try.
Instructions
Instructions to make Curried Beef & Broccoli With Green Chillies:
To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
You could also substitute the beef with pork tenderloin. Simple Beef Curry Recipe, a wonderfully fragrant dish that is hearty and filling. The beef simply melts in the mouth, while the sauce is mild. You don't have to be master chef to cook a delicious meal. Browse dozens of easy-to-make family recipes made in a snap with simple ingredients.
As simple as that Guide to Make Curried Beef & Broccoli With Green Chillies
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