Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy with tofu: fluffy light okonomiyaki. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy With Tofu: Fluffy Light Okonomiyaki is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Healthy With Tofu: Fluffy Light Okonomiyaki is something which I have loved my entire life. They are fine and they look fantastic.
Tofu okonomiyaki Photo by Erik Putz. STIR light mayo with sushi ginger and sushi-ginger juice in a small bowl until combined. Healthy okonomiyaki recipe with calories and macronutrients included!
How to Make Healthy With Tofu: Fluffy Light Okonomiyaki
To begin with this recipe, we must prepare a few ingredients. You can have healthy with tofu: fluffy light okonomiyaki using 10 ingredients and 8 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Healthy With Tofu: Fluffy Light Okonomiyaki:
- Make ready For the batter:
- Get 150 grams Okonomiyaki flour (or plain flour with some dashi stock granules)
- Make ready 1 block Silken tofu
- Make ready 150 grams Nagaimo yam
- Take 2 Eggs
- Prepare Additions to the batter:
- Make ready 300 grams Cabbage
- Take 80 to 100 grams Chopped green onion
- Get 8 slice Thinly sliced pork belly
- Take 1 Tempura crumbs, dried shrimp
Tofu doesn't have to mean bland anymore. From breakfast to dessert, you can scramble, fry, bake, blend, and whip it. This is one of our favorite vegan burger recipes because it combines healthy, sweet vegetables like carrots and red pepper with crumbled firm tofu. Okonomiyaki are Japanese savoury pancakes packed with flavour and SO easy to make!
Instructions
Steps to make Healthy With Tofu: Fluffy Light Okonomiyaki:
- Make the batter: Mix the tofu in a bowl until smooth with a spoon. Add the grated nagaimo yam and egg, and mix well.
- Add the flour and mix. It should be the consistency where a spoonful drops down with a plop.
- Cut up the vegetables: cut the cabbage into 1 cm square pieces, and the green onion 3 mm thick. If you chop up the stem part of the cabbage too, it will add a crunchy texture.
- Heat up a frying pan without any oil. Cook the pork belly slices on one side only and take out. Wipe out the excess oil from the frying pan.
- Divide the batter into half. Add half the additional ingredients except for the pork belly to the batter, and mix while incorporating air.
- Heat up the frying pan again over low heat and pour in the combined batter. Lay the pork belly slices on top with the uncooked side facing up.
- Cook the pancake for 5 to 6 minutes on each side without a lid. When it's cooked through, raise the heat to medium and continue cooking until the surface is browned to your liking.
- Cover with okonomiyaki sauce, mayonnaise, bonito flakes, and aonori seaweed, and it's done! Repeat with the rest of the batter and additions.
This is one of our favourite (and most cooked) Japanese recipes ever from our blog. That's because when it comes to delicious, healthy and quick recipes, nothing beats Japanese style savoury pancakes! Mix lightly until ingredients are combined to keep it light and fluffy. Add the bacon to the hot plate/griddle and immediately (before the bacon starts to curl) add the okonomiyaki mix on top. Okonomiyaki is a Japanese pancake stuffed with yummy goodness! 'Okonomi' means what you like and 'yaki' means grilled.
As simple as that How to Make Healthy With Tofu: Fluffy Light Okonomiyaki
So that’s going to wrap it up with this exceptional food healthy with tofu: fluffy light okonomiyaki recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
Print this page
