Recipe of Mama's Oven Crisp Tilapia

Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, mama's oven crisp tilapia. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Mama's Oven Crisp Tilapia is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Mama's Oven Crisp Tilapia is something which I’ve loved my entire life. They are fine and they look fantastic.

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Simple Way to Prepare Mama's Oven Crisp Tilapia

To get started with this particular recipe, we must first prepare a few ingredients. You can have mama's oven crisp tilapia using 8 ingredients and 3 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Mama's Oven Crisp Tilapia:

1. Get 1 lb fresh tilapia fillets (DO NOT use frozen, please)
2. Take 2 cup cornmeal
3. Make ready 1 cup milk
4. Get 1 egg
5. Take 1 tbsp garlic powder
6. Take 1 tbsp dried parsley
7. Take 1 salt&pepper
8. Prepare 1/2 cup grated parmesan-romano cheese

Oven Fried Fish is a healthy way to enjoy crispy, crunchy, baked fish without the extra calories. What is the Secret Ingredient in Oven Fried Fish? Oven Fried Fish has a secret weapon ingredient that makes everyone who tries it lick their plates clean. In a large bowl, toss the bread crumbs with one tablespoon of the olive oil.

Instructions

Instructions to make Mama's Oven Crisp Tilapia:

1. in small bowl, whisk together the milk & egg until blended. in a separate bowl, whisk together cornmeal, cheese & seasonings.
2. once you have rinsed the tilapia, first swim each fillet in the milk mixture & then coat with the cornmeal mixture.
3. place the coated fillets on a baking sheet sprayed with nonstick. bake in a 400 oven for about 45 mins. enjoy!

Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Sift or stir flour, salt, and pepper together in a shallow dish, and set aside. In a bowl, beat egg whites until white and frothy. In another bowl, combine bread crumbs with cornmeal and basil.

As simple as that Guide to Make Mama's Oven Crisp Tilapia

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