Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, chinese food therapy: asian pear and lotus root smoothie. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something which I have loved my entire life. They’re nice and they look wonderful.
Easiest Way to Make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie
To begin with this particular recipe, we have to prepare a few ingredients. You can cook chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Prepare 300 grams Lotus root
- Make ready 500 grams Asian pear
- Prepare 1 Chinese wolfberries
- Take 1 Yoghurt
Instructions
Instructions to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Peel the lotus root and chop into small pieces.
- Peel the pear, remove the stem and chop into small pieces.
- Blend the lotus root, pear and yoghurt in a mixer.
- Pour it into cups, add some Chinese wolfberries for decoration, and it's done.
As simple as that How to Prepare Chinese Food Therapy: Asian Pear and Lotus Root Smoothie
So that’s going to wrap this up for this exceptional food chinese food therapy: asian pear and lotus root smoothie recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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