Guide to Prepare Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Walter Caldwell 17/11/2020 10:51
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๐ Cuisine: American
๐ฉ 1 - 4 servings
๐ Review: 472
๐ Rating: 4
๐ณ Category: Dessert
๐ฐ Calories: 160 calories
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
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Recipe of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
To begin with this particular recipe, we must first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Make ready Sauces
Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
Get 1 tsp Oyster Sauce (Vegan version at health food store)
Make ready 1/2 tsp Sesame oil
Take Light Soy Sauce
Make ready Produce
Get 1 Garlic Clove (sliced)
Take 1 tbs Ginger (sliced)
Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Take 160 gms Broccoli (Cut into florets)
Get 150 gms mixed Asian Mushrooms (sliced)
Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Get 1 Handful Corriander
Prepare 60 gms (Approx) Bean Shoots
Prepare Spices
Take 1 tsp Chinese 5 Spice
Get 1 Dried Chilli
Get 1 tsp Ground Black Pepper
Take 1 Star Anise
Take Other
Take 300 gms Firm Tofu (cubed)
Take 3 cups Vegetable Stock
Take 1/2 cup water
Instructions
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
As simple as that Steps to Prepare Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
So that’s going to wrap this up with this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!