Steps to Prepare Roasted eggplant Parmesan healthy version

Harriet Stone   22/07/2020 15:06

Share to:        

  • 🌎 Cuisine: American
  • πŸ‘© 1 - 2 servings
  • 😍 Review: 459
  • 😎 Rating: 4.5
  • 🍳 Category: Dinner
  • 🍰 Calories: 296 calories
  • Roasted eggplant Parmesan healthy version
    Roasted eggplant Parmesan healthy version

    Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, roasted eggplant parmesan healthy version. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

    Me and my husband love the eggplant Parmesan dish minus the calories. So we decided to make some light version of this dish and viola. Hope you enjoy the flavor as much as we did.

    Roasted eggplant Parmesan healthy version is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Roasted eggplant Parmesan healthy version is something which I’ve loved my entire life.

    Guide to Make Roasted eggplant Parmesan healthy version

    To get started with this recipe, we must prepare a few components. You can have roasted eggplant parmesan healthy version using 10 ingredients and 5 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Roasted eggplant Parmesan healthy version:

    1. Make ready 2 large eggplant
    2. Get 1 jar Marinara sauce
    3. Take Oil
    4. Get Salt
    5. Prepare Pepper
    6. Take 3-4 cloves garlic, peeled and minced
    7. Prepare 1 tbsp all purpose flour
    8. Prepare Water
    9. Get Shredded Mozarella
    10. Get Grated Parmesan

    We also have wide variety of recipes to try. Roasted eggplant Parmesan healthy version Jump to: Recipe Weight Loss Tips Before you jump to Roasted eggplant Parmesan healthy version recipe, you may want to read this short interesting healthy. Roasted eggplant Parmesan healthy version instructions. Chop the ends of egg plant and discard the ends.


    Instructions

    Steps to make Roasted eggplant Parmesan healthy version:

    1. Preheat the oven for 400 F. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Brush with oil and season with salt and pepper and cook at 400 F for 15mins on a baking pan.
    2. Mix water and all purpose flour in a sauce pan and whisk well.
    3. Turn on the the flame and whisk the sauce well without any clumps, add 1/2 jar of Marinara sauce to it and garlic and keep mixing it until thickened. Once it's thickened, turn off the stove
    4. Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned
    5. Top it with Mozarella and Parmesan. Bake at 400F for another 10mins till you see the bubbling. Remove from the oven and let it cool for a bit and Enjoy

    Cut the remaining egg plants in slices. Mix water and all purpose flour in a sauce pan and whisk well.. Eggplant Parmesan Recipes Healthier Eggplant Parmesan II. This recipe is a healthier version of Eggplant Parmesan II. We were given a lot of eggplants and I was trying to find a.

    As simple as that Simple Way to Prepare Roasted eggplant Parmesan healthy version

    So that’s going to wrap it up for this special food roasted eggplant parmesan healthy version recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Sushi Cooking Guide - All Rights Reserved

    close