Recipe of Stuffed Bell peppers with mashed potatoes
Iva McCarthy 22/08/2020 15:29
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🌎 Cuisine: American
👩 1 - 1 servings
😍 Review: 587
😎 Rating: 4.4
🍳 Category: Lunch
🍰 Calories: 109 calories
Stuffed Bell peppers with mashed potatoes
Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, stuffed bell peppers with mashed potatoes. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Stuffed Bell peppers with mashed potatoes is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Stuffed Bell peppers with mashed potatoes is something which I have loved my whole life.
Easiest Way to Prepare Stuffed Bell peppers with mashed potatoes
To get started with this particular recipe, we have to prepare a few ingredients. You can have stuffed bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Stuffed Bell peppers with mashed potatoes:
Make ready Bell pepper Mixture
Take 4 Bell peppers
Make ready 1 Onion Chopped
Take 3 clove Garlic, Chopped
Get 1 Can of Black beans, drained
Prepare 1 cup Chopped tomatoes
Take 5 tbsp Tomato paste
Make ready 1/2 cup Vegetable stock
Get 1/2 Can of White beans
Get 1 cup Cooked brown Rice
Get 1 tbsp Cayenne pepper
Make ready 1 tbsp Cumin powder
Take 1/2 tbsp dried oregano
Take 2 tbsp Vegetable or olive oil
Make ready 1 Salt and pepper to taste
Take 1 cup Shredded cheddar
Make ready Mashed potatoes
Prepare 12 Medium sized Potatoes
Prepare 1/2 liter Whole milk
Get 1 Tinge of freshly grated nutmeg
Make ready 1/4 cup Butter
Take 1 Floret Broccoli, if needed
Prepare 1 Salt and pepper to taste
Instructions
Instructions to make Stuffed Bell peppers with mashed potatoes:
For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste.
Optional: Add the boiled broccoli to the potatoes before mashing them.
Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft.
For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft.
Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices.
Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes.
By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool.
When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers.
Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes.
As simple as that How to Prepare Stuffed Bell peppers with mashed potatoes
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