Simple Way to Prepare Beef 🥩 and Broccoli 🥦

Nina Phillips   23/08/2020 05:38

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 601
  • 😎 Rating: 5
  • 🍳 Category: Lunch
  • 🍰 Calories: 215 calories
  • Beef 🥩 and Broccoli 🥦
    Beef 🥩 and Broccoli 🥦

    Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, beef 🥩 and broccoli 🥦. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

    Beef 🥩 and Broccoli 🥦 is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Beef 🥩 and Broccoli 🥦 is something which I have loved my entire life. They’re nice and they look wonderful.

    Add steak, season with salt and pepper, and toss until steak is coated. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish!

    Recipe of Beef 🥩 and Broccoli 🥦

    To get started with this recipe, we have to first prepare a few components. You can cook beef 🥩 and broccoli 🥦 using 14 ingredients and 12 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Beef 🥩 and Broccoli 🥦:

    1. Prepare 2.5 pounds beef flank steak
    2. Get Vegetable oil for sautéing (enough to coat bottom of pan)
    3. Get 1/2 teaspoon Black pepper
    4. Make ready Fresh minced garlic (6 cloves)
    5. Prepare 1 onion, sliced
    6. Prepare 1/2 cup cooking sherry
    7. Get 1 can Condensed Tomato Soup
    8. Make ready 1 can beef broth
    9. Get 1/2 teaspoon crushed red pepper
    10. Get 2 tablespoons soy sauce
    11. Make ready 3 tablespoons teriyaki sauce
    12. Take 1/8 teaspoon ground ginger
    13. Take 1 (12 oz) bag frozen cut broccoli (or larger)
    14. Make ready 1/4 cup brown sugar

    Add the beef slices and stir until coated. It's What's for Dinner. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. Stir fry recipes like our Beef Stir Fry and Fried Rice have become reader favorites because. Beef and Broccoli is one of the most popular dishes on Chinese restaurant menus.


    Instructions

    Steps to make Beef 🥩 and Broccoli 🥦:

    1. Rinse and pat dry your steak……
    2. Slice steak into thin strips….
    3. Place steak strips into a pan that has been heated with vegetable oil and fry strips until almost brown, then add some black pepper to strips and your minced garlic……
    4. Next add your sliced onion and sauté all until onion is slightly wilted…..
    5. Remove steak and onion from pan and set to the side…..
    6. In the same pan that you used for the steak add your cooking sherry and boil until sherry is slightly reduced…..
    7. Add to that pan : the condensed tomato soup, beef broth, crushed red pepper, soy sauce, teriyaki sauce, and ginger…..
    8. Stir well and cook on low heat for about 20 minutes……
    9. Now add your frozen broccoli and heat until broccoli is tender….
    10. Now add your brown sugar and cook until slightly thickened…
    11. Next add your steak that you put off to the side and mix all well, boil for about 5 minutes….
    12. Remove from heat and serve over white rice and enjoy 😉!!

    It also happens to be one of our family's favorite takeout dishes. When my parents owned a Chinese takeout restaurant years ago, we had to crank out beef and broccoli orders every single day, so I've had plenty of. And yes, it's quicker, cheaper and healthier than take-out! Ever since we moved to Hollywood, Jason and I have been ordering delivery several times a week. Beef and Broccoli that is literally better than any Chinese takeout and easier than you might think!

    As simple as that Steps to Prepare Beef 🥩 and Broccoli 🥦

    So that’s going to wrap it up with this special food beef 🥩 and broccoli 🥦 recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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