Recipe of Palak Tikki | healthy high protein snack
Lora Walters 30/06/2020 06:00
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🌎 Cuisine: American
👩 1 - 1 servings
😍 Review: 34
😎 Rating: 4
🍳 Category: Lunch
🍰 Calories: 234 calories
Palak Tikki | healthy high protein snack
Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, palak tikki | healthy high protein snack. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
healthy high protein snack** is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. **Palak Tikki
Recipe of Palak Tikki | healthy high protein snack
To get started with this recipe, we must prepare a few components. You can cook palak tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Palak Tikki | healthy high protein snack:
Prepare 1 cup spinach leaves, blanched
Make ready 2 medium potatoes, boiled and grated
Make ready 6 brown bread slices
Prepare 2 green chili chopped
Take 2 tsp boiled corn
Prepare 1/2 tsp cumin powder
Prepare 1 tsp coriander powder
Get 1 tsp red chili powder
Get 1 tsp chat masala
Take 2 tbsp oil
Prepare as required Tomato ketchup
Get A few iceberg lettuce leaves
Make ready 2-3 cheese slices
Get 2 tsp pomegranate
Instructions
Instructions to make Palak Tikki | healthy high protein snack:
Icgredients
Place a small cutter over bread slices and cut small rounds.
With the left out and remaining bread make breadcrumbs by grinding in a mixer.
Grind the spinach in a grinder and put it into a bowl.
In a mixing bowl add spinach, grated potato, breadcrumbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand.
Shape the mixture into small round tikkies.
Heat a pan and roast the pieces of bread without adding oil.
Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame.
Cut lettuce leaves and cheese into small squares. - Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one.
Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers.
Our palak tikki is ready
As simple as that How to Prepare Palak Tikki | healthy high protein snack
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