Easiest Way to Make Fried White Flounder for Bento
Patrick Townsend 14/09/2020 08:07
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๐ Cuisine: American
๐ฉ 1 - 2 servings
๐ Review: 1119
๐ Rating: 5
๐ณ Category: Lunch
๐ฐ Calories: 194 calories
Fried White Flounder for Bento
Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, fried white flounder for bento. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Fried White Flounder for Bento is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Fried White Flounder for Bento is something that I’ve loved my whole life.
Great recipe for Fried White Flounder for Bento. When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.
Simple Way to Prepare Fried White Flounder for Bento
To begin with this particular recipe, we have to prepare a few components. You can have fried white flounder for bento using 9 ingredients and 10 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Fried White Flounder for Bento:
Take 3 half fillets Flounder
Get 1 dash Salt
Take 1 dash Pepper
Make ready 1 Frying oil
Prepare Simple 2-Step Batter Recipe ID: 1364962
Prepare 1 Egg (medium sized)
Take 8 tbsp Cake flour
Make ready 5 tbsp Water
Get 1 Panko
Serve fried flounder hot, garnished with lemon wedges and parsley sprigs, if desired. So I decided to make easy-to-eat fish fries for my child. When you are cooking this for a bento, try to not cut them after frying because they tend to fall apart. Instead, cook them in smaller chunks.
Instructions
Instructions to make Fried White Flounder for Bento:
I used righteye flounder this time.
Look at the fillets and make sure that there are no small bones left. Cut them into easy-to-eat pieces and then season with salt and pepper.
How to make the [2 step simple batter]. Beat the egg in a bowl and then add in the flour and water and mix well until no longer lumpy.
Depending of the size of the egg you use, you may need to adjust the thickness of the batter. Add a little water or flour to adjust.
Coat the fish in the batter and then coat it with panko. Finally, deep fry in oil.
Once cooled, put them into a freezer bag and put it in the freezer. When you are going to put them in a bento, just heat it up in the microwave.
If you have some leftover batter, try frying some kabocha squash or other vegetables also. Freeze them and then they'll also be convenient for bento as well.
Make fried flounder just like they make at Red Lobster - only better! Skin fillets and cut into serving size portions. Place flounder in cast iron skillet preheated with oil. Flounder Oreganata Carrie's Experimental Kitchen. olive oil, fresh lemon juice, lemon wedges, flounder. Skin fillets and cut into serving size portions.
As simple as that Simple Way to Prepare Fried White Flounder for Bento
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