How to Make Sweet Potato, Caramelised Onion & Feta Fritter

Douglas Gomez   13/06/2020 16:37

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 1348
  • 😎 Rating: 4.6
  • 🍳 Category: Lunch
  • 🍰 Calories: 153 calories
  • Sweet Potato, Caramelised Onion & Feta Fritter
    Sweet Potato, Caramelised Onion & Feta Fritter

    Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, sweet potato, caramelised onion & feta fritter. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

    Sweet Potato, Caramelised Onion & Feta Fritter is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Sweet Potato, Caramelised Onion & Feta Fritter is something that I’ve loved my whole life. They’re fine and they look wonderful.

    Continue cooking over medium heat, turning up the heat a little if the potato does not brown at all. Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt.

    Steps to Prepare Sweet Potato, Caramelised Onion & Feta Fritter

    To begin with this particular recipe, we must first prepare a few components. You can cook sweet potato, caramelised onion & feta fritter using 18 ingredients and 11 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Sweet Potato, Caramelised Onion & Feta Fritter:

    1. Get 500 gram sweet potato peeled an cut into cubes
    2. Prepare 1/2 cup spinach chopped
    3. Get 300 grm onion finely sliced
    4. Make ready 200 grm feta cheese cubed
    5. Prepare 3 tbsp parmesan cheese grated
    6. Prepare 1& 1/2 tsp minced garlic
    7. Prepare 1 & 1/2+1 & 1/2 tbsp olive oil
    8. Prepare 1/2 tsp salt
    9. Make ready Ingridients to whisk together with a balloon whisk
    10. Get 8 eggs
    11. Get 1/4 cup sour cream
    12. Prepare 1/4 cup milk
    13. Prepare 1/2 tsp pepper
    14. Get 1/4 tsp nutmeg powder
    15. Make ready 3/4 tsp mustard powder
    16. Prepare 1/2 tsp curry powder
    17. Take 1/4 tsp dried thyme
    18. Prepare to taste salt

    Plus: More Vegetable Recipes and Tips. All Reviews for Sweet Potato Scallops with Caramelized Onion. Put sweet potatoes in a pot of cold water and season with a little salt and bring to the boil and cook till tender. When potatoes are cook, drain and give a good shake, put in butter and mash (I used a Add your caramelised onions and mix in well (I just used a fork) and season with salt and pepper to taste.


    Instructions

    Instructions to make Sweet Potato, Caramelised Onion & Feta Fritter:

    1. In a nonstick ovenproof skillet heat 1&1/2 tsp oil on a low flame.
    2. Add sliced onions and saute until soft and brown
    3. Add garlic and saute for another 2 minutes.Remove and keep aside
    4. In the same skillet add the diced sweet potato and 1/2 tsp salt.
    5. Saute until the potatoes are tender and slightly roasted.Remove and keep aside.
    6. To the whisked eggs add caramalized onions, sweet potatoes,feta cheese cubes spinach and parmesan cheese.Mix until well combined.
    7. In the same skillet, heat the remaining oil on low heat.When the skillet is hot, add the egg and sweet potato mixture.
    8. Cover and let cook on low flame until the sides are just set but the top of the egg mixture is still runny.
    9. Preheat the oven at 180 degree centigrade
    10. Place the skillet in the oven and bake for25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
    11. Remove the skillet and place on a wire rack to cool completely before slicing and serving.

    Shredded sweet potatoes are baked into a layer to form a flavorful and healthy gluten free crust. Make it your Own: This sweet potato frittata can be filled with a variety of vegetables. I used spinach and caramelized onions in this dish because they were what I had on hand! Cook onions slowly until golden brown. Remove from heat and add honey, orange zest and thyme, stir to combine.

    As simple as that Guide to Make Sweet Potato, Caramelised Onion & Feta Fritter

    So that is going to wrap it up for this exceptional food sweet potato, caramelised onion & feta fritter recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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